Dr. LaQuista created well+fit living™ after recognizing many of her clients, particularly women, struggled with self-care. From clients to family, friends, and even herself, the story was always the same: take care of others first. Women often juggle responsibilities at home and work. The pandemic only exacerbated this problem. As Dr. LaQuista began to help women realize how self-care is essential, well + fit living™ was born.